Raw chocolate hemp pudding

A truly nutritious and super quick and easy chocolate dessert combining several amazing superfoods: raw hemp seeds and raw cacao powder. Rich in antioxidants, omegas, healthy fats and completely refined sugar free, you’ll find only dates used in this recipe as a sweetener. Wholesome and delicious. Enjoy!

Ingredients

• ⅔ cup (160g or 10-12 med) medjool dates, pitted
• ½ cup (125g) water
• ⅔ cup (125g) ice
• 1 cup (160g) hemp seeds
• ⅛ cup (12g or 6tsp) cacao powder
• pinch vanilla bean powder
• fresh berries (optional)
  

Instructions

1. Add the dates, water and ice to the blender and blend into a rough paste.
2. Add the hemp seeds, cacao powder and vanilla bean powder.
3. Blend until smooth and creamy.
4. 4Serve with fresh blueberries, strawberries or raspberries.