Yam, apple and kale salad with hemp seeds

Raw yam, apple and kale salad dressed with a zesty lemon hemp oil dressing, complete with chewy sweet-tart cranberries and hemp seeds. This refreshing-yet-hearty salad is seriously satisfying, offers a nice boost of plant-based protein.

Ingredients

• 1 large bunch of kale, washed and torn into bite sized pieces
• 1 large yam, peeled and cut julienne
• 1 large apple, thinly sliced
• 1/2 cup dried cranberries
• 1 cup raw shelled hemp seeds

Dressing

• 3 Tbsp raw hemp oil
• 3 Tbsp fresh lemon juice
• zest of one lemon
• sea salt to taste

Instructions

1. Add the kale to a large bowl, then add the dressing and massage into the kale until a little softened and coated.
2. Add the remaining ingredients and toss together. Serve!